Exercise for High Blood Pressure

Exercise has been proven to lower high blood pressure in many people. Learn about how to exercise to reduce blood pressure with tips from a doctor in this free health video.

Magnesium Rich Food for High Blood Pressure

Magnesium can be very helpful in lowering high blood pressure. Learn more about the effects of magnesium on blood pressure with tips from a doctor in this free health video.

Potassium Rich Food for High Blood Pressure

High blood pressure may be helped by a diet high in potassium. Learn more about the effects of potassium on blood pressure with tips from a doctor in this free health video.

Calcium Rich Food for High Blood Pressure

If you suffer from high blood pressure, a diet high in calcium may help your lower your blood pressure.

High Blood Pressure Tips & Treatments

A diet low in saturated fat and high in fiber is best for reducing high blood pressure.